You may wish to consider introducing Duck Fat as one of the cooking fats in your kitchen — for both health and taste reasons. Here’s why I think duck fat is a healthy fat Duck fat’s “nutritional profile” falls between butter and olive oil. Now, technically, a clinician looking at these cold hard…
Goose Fat
Goose fat is amazing for roasting or sautéing things in. It doesn’t evaporate away or get soaked into foods the way that oils do, so you need far, far less of it.1 Consequently, it actually ends up being less fattening than cooking with oils. Nutritionally, in terms of saturated vs monounsaturated etc fat, goose…
Low-fat fat: it really exists
I had joked a few times about there being “low-fat fat”, so you can imagine how gob-smacked I was when I saw this product — Atora Light Shredded Vegetable Suet — appear on the store shelf. Who knew? I haven’t had an occasion to use it yet, but when I do I will report…
