Some coconut milks are really fattening, and the only way you can tell is by checking the labels on the tin. The lighter ones aren’t always marked light, and the really fattening ones are just marked normal. Grace Brand coconut milk is 330 calories (9 Weight Watchers PointsPlus®) per 250 ml (8 oz /…
Coconut Milk Instant Powder
As a cook, there’s four things about coconut milk. Makes a fabulous base for gorgeous curries and other sauces; Can be more fattening than double cream; You never have it around when you want it; There’s always an opened half-can of it way past best-by at the back of the fridge that you didn’t…
