
Rolled Rye
Rye Flakes are rye grains that have been hulled, then soaked, steamed, flattened and dried.
They will have the same small disc shape that rolled oats do; they are brownish-green in colour. They have a tangy, slightly-sour taste.
Cooking Tips
No need to presoak; simmer for 1 hour.
Substitutes
Rolled oats
Storage
Store for up to twelve months, keeping dry and cool.