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Pinto Beans

Pinto Beans

Pinto Beans
© Denzil Green

Pinto Beans are beige-coloured with streaks of pinkish-brown. When cooked, the streaks disappear and the beans become pinkish-brown.

The beans are about 1/2 inch (1 cm) long. They are related to Kidney Beans.

Cooking Tips
Unsoaked Pinto Beans will require about 2 1/2 hours of simmering time. Use 1 part Pinto Beans to 3 parts water.

As mentioned elsewhere, adding vinegar or lemon juice to beans after they are cooked picks up their flavour. For Pinto Beans, try lime juice if you are aiming for a Mexican touch (and if you have lime juice on hand).

Pinto Beans are great for refried beans, dips, and for chili.

Substitutes
White or Red Kidney Beans

Nutrition
1 cup (170g) cooked: 235 Calories, 14g protein, .9g fat, 4.5 mg iron, 800 mg potassium, 295mcg folate.

Equivalents
1/2 pound (225g) of dried beans = 1 cup dried beans = 3 cups of cooked beans = 500g / approx 1 pound of cooked beans

Storage
Store dried Pinto Beans in a sealed container in a cool area for up to 1 year. Store cooked ones in the fridge, and use them up within a few days, or freeze.

History
Probably originated in Central Mexico.

Literature & Lore
The name comes from the Spanish word, "painted".

Also called: Phaseolus Vulgaris (Scientific Name) Pintobohnen, Wachtelbohnen (German)


See Also
Nodak Beans, Rattlesnake Beans

Other entries for Beans
Adzuki Beans, Anasazi Beans, Apache Beans, Appaloosa Beans, Aramis Beans, Aunt Emma's Beans, Baccicia Beans, Baked Beans, Bayo Beans (Louisiana), Black Beans, Black Nightfall Beans, Bleu du Lac St-Jean Beans, Broad Beans, Brown Rice Beans, Bush Beans, Canary Beans, Chana Dal, Chickashaw Beans, Chickpeas, Chinese Long Bean, Cow-Itch Beans, Cowpeas, Cranberry Beans, Crochu de Savoie Beans, Dainagon Beans, Dolico Veneto Beans, Dragon Tongue Beans, Dry Beans, European Soldier Beans, Falcon Rice Beans, Flageolet Beans, Flor de Junio Beans, Flor de Mayo Beans, Fortin Family Beans, Fradinho Beans, French Fillet Beans, Garboncito Beans, Garrofo Beans, Good Mother Stallard Beans, Great Northern Beans, Green Beans, Green Flageolet Beans, Green Rice Beans, Hopi Black Pinto Beans, Jackson Wonder Beans, Kahnawake Mohawk Beans, Kunde Beans, Lablab Beans, Lima Beans, Lupini Beans, Madeira Beans, Magpie Beans, Mexican Bayo Beans, Moth Beans, Mung Beans, Navy Beans, Nodak Beans, Pebble Beans, Peruano Beans, Pigeon Peas, Pink Beans, Pinto Beans, Pole Beans, Rattlesnake Beans, Red Ball Beans, Red Kidney Beans, Red Nightfall Beans, Refugee Beans, Rice Beans (Asian), Rice Beans, Rio Zappe Beans, Romano Beans, Runner Beans, Sangre de Toros Beans, Sator Beans, Seluga Beans, Shelling Beans, Soybeans, Tarahumara Canario Beans, Tepary Beans, Tiger's Eye Beans, Tolosana Beans, Toscanelli Beans, Trout Beans, Tweed Wonder Beans, Vallarta Beans, Wax Beans, Wild Goose Beans, Winged Beans, Witkiem Beans, Zolfino Pratomagno Beans

Other entries for Legumes
Lentils, Peas



Related Recipes

Bean Pie, Drunken Beans, Spicy Barbeque Beans
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