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Zucchini and Goat's Cheese Frittata

Number of servings: 1
Estimated Prep Time: 15 minutes
Estimated Cooking Time: 20 minutes

Choose a frying pan whose handle is oven safe.

Instead of frozen peas, you can used canned, or fresh that have been par-boiled.

Easily doubled, but reach for a larger-sized pan.


Ingredients

3 Eggs
2 Green Onions (chopped)
1 Zucchini (small)
1 cup Peas (frozen)
2 oz Goat's Milk Cheese
Oil





Directions



Either thaw the frozen pea in advance or thaw it in the microwave.

Wash the zucchini and green onion. Chop the green onion up; slice the zucchini thinly. Set aside.

Crack the eggs into a small bowl, season with pepper, beat and set aside.

In a small non-stick frying pan, heat the oil, add the onion and zucchini and cook for about 4 minutes until each is soft.

Turn your broiler / grill on to heat.

Scatter the peas over, then pour the egg over top, and allow to cook until the egg is just about set, which should be about 5 minutes. Crumble the cheese over top, and transfer the pan to under your broiler / grill. Grill for 2 to 3 minutes or until the top is golden. Serve hot.


See Also
Frittata










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