Branch Lettuce

Bear Lettuce

Saxifrage

Wild Lettuce

Branch Lettuce is not actually a lettuce. It's a leafy perennial plant that is harvested from the wild.

It grows in shady, damp places, particularly along the banks of streams and ponds, and on damp rock faces where trickling water runs. It grows up to 3 feet (1 metre) high, and blossoms with small white flowers in the spring. It has fuzzy, toothy-edged leaves 4 to 8 inches (10 to 20 cm) long and 1 to 2 inches (2 1/2 to 5 cm) wide. The leaves are harvested in the early spring.

You you wash the fuzz off the leaves.

Branch Lettuce can be eaten raw, or can be used as a pot herb. In the American Appalachians, it is often used in a wilted salad with hot bacon grease poured over it.

There are several varieties, including Saxifraga micranthidifolia, Saxifraga virginiensis, and Saxifraga pensylvanica.

Nutrition for Branch Lettuce

In gathering it, the same caution that applies to watercress -- ensuring that the water supply it's growing in or near is unpolluted by natural or human causes, free of liver-fluke, etc -- applies.

Recipe Search

Also called:

Saxifraga spp. (Scientific Name)

See Also: Kilt Lettuce

Other entries for: Leafy Vegetables
Branch Lettuce, Dandelion, Endive, Frisée, Greens, Lamb's Quarters, Lettuce, Malabar Spinach, Mesclun Mix, Mizuna, New Zealand Spinach, Potherbs, Rocket, Strawberry Spinach

Other entries for: Vegetables
Agave, Artichokes, Asparagus, Brassica Family, Canned Vegetables, Cardoons, Celery, Corn, Cucumbers, Eggplant, Frozen Vegetables, Garlic, Gourds, Horseradish Tree, Lotus, Mixed Vegetables, Mushrooms, Pak Wan, Peas, Peppers, Root Vegetables, Sago Palm, Seaweed, Spinach, Sprouts, Squash, Tomatoes, Viscous Vegetables